15 Minutes Of Love

I have been invited to practice 15 minutes of Love a day, now and until Christmas. The only requirement is to pause, step into stillness, and focus on Love for a short time away from the flurry and distraction of a busy season. And my busy mind.

During this time, I am choosing a very simple practice called Centering Prayer – focusing on the word love as it reflects for me the essence of what I belief God to be; then, gently re-centering a hundred-thousand times if necessary back to the word. My intention is to simply call on and breath in love for the sake and goodness of Love, without expectation of what I might gain or accomplish in my practice or attitude.

… just sit with Love for 15 minutes a day.

There are many different and colorful routes to prayer and meditation. I invite you this season to follow a practice that makes sense to you, and leads you into Love. And in this, I believe we get to experience being One beyond our practice, and ourselves.

May love meet you in your moments, now and always.

2 thoughts on “15 Minutes Of Love”

    1. Wonderful. I’ll add this quote I just re-found, from one of my favorite books. “Simple good thought, sent out without any special direction, is caught up in the stream of good and helps all.” I add my love and gratitude for all, and you.

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